A couple months ago, a really wise person in my life introduced the importance of moving what we know in our heads down to our hearts, practicing it with our hands, and then once that cycle is complete we are ready to share it with others.
In Rising Strong, Brene Brown puts it this way: “We move what we’re learning from our heads to our hearts through our hands. We are born makers, and creativity is the ultimate act of integration — it is how we fold our experiences into our being. The Asaro tribe of Indonesia and Papua New Guinea has a beautiful saying: ‘Knowledge is only a rumor until it lives in the muscle.’”
I set out to write this blog about a few of the biggest lessons I’ve learned in 2015, but then I asked myself which of the lessons I wanted to write about was fully integrated into my heart and working its way out through my hands…and I came up as a still-very-messy-work-in-progress.
And so this, instead, is my biggest lesson from 2015: That I need to do more than just learn something in my head and repeat it back as a hollow echo.
A few weeks ago I was finishing one of the best books I read in 2015, Rising Strong by Brene Brown. And while I was reading this book about finding the courage to live authentically and vulnerably, I was going over a scenario in my head that I was really frustrated by. I’m naturally conflict-avoidant so rather than do the right thing of getting in touch with a friend to talk out how I’d been hurt, I just sat there, feeling more and more frustrated as I read a chapter about compassion, whole-hearted living, and being brave enough to tell others how we really feel.
I had one of those ridiculous inner-monologue moments where I knew I could either keep reading a book about the kind of life that I want to live, or I could actually go do the thing that would put into practice the kind of life that I want to live. And so, with a lot of eye-rolling and “Are you kidding me, God?” self-pity, I got over myself, put the book down, took the initiative, and reached out to repair a relationship.
There are a lot of lessons that I learned in 2015, but a lot of them are still in my head. A few are working their way down to my heart, and even fewer are working their way out through my hands. But when I think about the kind of person I could be at the end of 2016 if even two or three of these lessons actually became fully integrated into my life, I feel hopeful and excited.
As a follower of Jesus, I have the most incredible resource for wise living found in the Bible. I’ve got so much of it rattling around inside my head, and in 2016 I’m hopeful to see how God continues to use the everyday moments and lessons to establish these ideas more deeply in my heart and help me live them out in my day-to-day interactions with others.
And hopefully, this time next year, I’ll have a few more hard-earned lessons that I can share with you.